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Thich Nhat Hanh


I have arrived. I am home. In the here. In the now. I am solid. I am free. In the ultimate, I dwell.


Walk as if you are kissing the Earth with your feet.


Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.


Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.


Because you are alive, everything is possible.


Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.


The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.


My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.


For things to reveal themselves to us, we need to be ready to abandon our views about them.


Our own life has to be our message.


The present moment is filled with joy and happiness. If you are attentive, you will see it.


Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow.


I promise myself that I will enjoy every minute of the day that is given me to live.


The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.


The wave does not need to die to become water. She is already water.


Thanks to impermanence, everything is possible.


The true miracle is not walking on water or walking in air, but simply walking on this earth.



















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